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Curriculum

Songahm TaeKwonDo

  • Forms (Poomsae)
  • One-Steps (combinations)
  • Self Defense
  • Sparring
  • Protech Weapons Curriculum
  • Board Breaking
  • Life Skills
  • ATA-Fit Training
  • Combat Weapons
  • Team Sparring Competitions
  • Combat Weapons Team Competitions
  • Creative Forms Competitions
  • Creative Weapons Competitions
  • Extreme Forms Competitions
  • Extreme Weapons Competitions

Wushu Curriculum

  • Forms (Taolu)
  • Combatives (Quan fa)
  • Catches (Qin na)
  • Take Downs
  • Sparring (Sanshou)
  • Weapons
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